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UID:10000186-1787846400-1788087600@www.sfzc.org
SUMMARY:The Four Foundations of Mindfulness: A Retreat for People in Recovery\, ZMC 8/27–8/30 – Canceled
DESCRIPTION:Join us to explore mindfulness practices that illuminate our deepest intention to live in recovery. \nThis retreat is designed for people who are active in recovery and interested in Buddhist principles that can support us. We will be exploring the Four Foundations of Mindfulness from the Satipatthana Sutra\, a practice to help guide us on the path of recovery. In our morning classes\, we will engage in short periods of sitting and walking meditation\, Dharma talks\, gentle exercise\, and discussion. Participants may also join the community in optional morning and evening zazen and services in the zendo. Each day will feature an all-inclusive 12-step meeting\, whatever your path of recovery might be. Afternoons are free\, with an opportunity to meet one-on-one with a teacher. Comfortable clothing\, slip on shoes\, and writing materials will be helpful.
URL:https://www.sfzc.org/event/the-four-foundations-of-mindfulness-a-retreat-for-people-in-recovery-zmc-8-27-8-30/
CATEGORIES:Workshops and Retreats
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