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DTSTART;TZID=America/Los_Angeles:20260616T160000
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SUMMARY:Step Into Your Life: A Zen Inspired Retreat\, ZMC 6/16–6/21
DESCRIPTION:In our world of busyness—of more\, faster\, better—this retreat offers time to stop\, reflect\, renew\, and step fully into the richness of your life. Together\, we’ll follow a gentle schedule of sitting and walking meditation\, interspersed with talks and discussions from the wisdom of Zen teaching\, as we explore how these dialogues may be utilized in our relationships\, our work\, and our lives. \nWe will practice with the essence of meditation\, just sitting with what is. And we will experience a variety of guided meditations\, exploring our inner voices\, our intuition\, and our emotions. \nThrough meditations\, Zen teachings and stories\, conversations\, awareness practices\, and writing we’ll create a safe\, vital\, and meaningful time of learning together. This retreat is open to everyone interested in stopping\, exploring\, and bringing more awareness and mindfulness to daily life.
URL:https://www.sfzc.org/event/step-into-your-life-a-zen-inspired-retreat-zmc-6-16-6-21/
CATEGORIES:Workshops and Retreats
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SUMMARY:Bringing Life to Life: A Retreat of Presence and Renewal\, ZMC 6/17–6/21 – Waitlist Only
DESCRIPTION:Join us in the beautiful Tassajara Valley\, where we will enter a rhythm of practice that nourishes body\, mind\, and spirit. Guided by Lucy\, this retreat draws inspiration from the timeless wisdom of Zen and Daoist traditions\, inviting participants to explore what it means to bring life to life. \nOur mornings will include Qigong practice adapted from the Eight Brocades\, sitting and walking meditation\, Zen stories and teachings\, and group reflection. Afternoons offer gentle\, restorative stretching that supports deep rest and ease. Between sessions\, there will be spacious time to explore Tassajara’s trails\, creek\, and hot springs\, allowing the body to settle and the mind to soften. \nThis retreat is an invitation to rediscover the fullness of being alive through presence and renewal.
URL:https://www.sfzc.org/event/bringing-life-to-life-a-retreat-of-presence-and-renewal-zmc-6-17-6-21-waitlist-only/
CATEGORIES:Workshops and Retreats
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