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DTSTART;TZID=America/Los_Angeles:20260610T160000
DTEND;TZID=America/Los_Angeles:20260614T110000
DTSTAMP:20260511T010102Z
CREATED:20260510T214844Z
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UID:10000133-1781107200-1781434800@www.sfzc.org
SUMMARY:Easy as Breathing: Wild Heart Writing for Women\, GGF 6/10–6/14
DESCRIPTION:Loosen your creativity\, fill your page with words that want to be written\, and share your stories in an inspiring\, supportive setting. \nAuthentic\, compelling writing comes from a place of emptiness and mindfulness. By showing up\, listening\, and writing what arises\, we discover the ideas we need to bring to light. We calm the mind\, then follow playful and provocative prompts to start our pens flowing. With timed exercises\, we bypass our inner critics and write consciously and freely. Words appear. Memories stir. Tales breeze in and land on the page. After writing\, we read aloud and encourage one another\, without critiquing. \nThis practice can serve as a form of meditation or a way to discover the writer within\, jumpstart any writing project\, or add new tools to your writer’s belt. \nWriting experience is not needed. A willingness to be quiet and to play is all. \nNo special materials or advance reading are necessary. Participants should bring pen and a notebook or paper\, since laptop use is not fitting for this modality. \nThis retreat welcomes all self-identified women.
URL:https://www.sfzc.org/event/easy-as-breathing-wild-heart-writing-for-women-ggf-6-10-6-14/
CATEGORIES:Workshops and Retreats
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DTSTART;TZID=America/Los_Angeles:20260614T100000
DTEND;TZID=America/Los_Angeles:20260614T160000
DTSTAMP:20260712T004329Z
CREATED:20260712T003931Z
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UID:10002707-1781431200-1781452800@www.sfzc.org
SUMMARY:Tea & Mindfulness\, GGF 6/14 – Canceled
DESCRIPTION:Discover the art of slowing down in this peaceful and grounding Tea & Mindfulness retreat at Green Gulch. Designed to help calm the overstimulated mind\, this experience blends tea ritual with practical mindfulness techniques to cultivate connection\, clarity\, and inner stillness. \nIn a welcoming and relaxed setting\, you’ll explore how simple\, intentional practices—like preparing and enjoying a cup of tea—can bring mindfulness into everyday life. We’ll guide you through accessible tools\, mindful conversation\, and grounding rituals to support your personal practice. \nBy the end of the retreat\, you will not only have new knowledge about the history of tea\, its connection to Buddhism\, and how tea is made\, but but also personal mindfulness practices.
URL:https://www.sfzc.org/event/tea-mindfulness-ggf-6-14-canceled/
CATEGORIES:Workshops and Retreats
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DTSTART;TZID=America/Los_Angeles:20260614T150000
DTEND;TZID=America/Los_Angeles:20260614T180000
DTSTAMP:20260925T000510Z
CREATED:20260510T214844Z
LAST-MODIFIED:20260925T000510Z
UID:10000139-1781449200-1781460000@www.sfzc.org
SUMMARY:Prism: Butoh Meditation Workshop\, CC 6/14
DESCRIPTION:In this workshop\, Butoh is approached not as choreography\, but as a state of consciousness and body. Through meditation\, participants will be guided to allow movement to naturally emerge from within their own bodies. \nNo dance experience is required. Beginners are very welcome. For dancers\, this workshop offers an opportunity to experience a different origin of movement beyond conventional dance practice. \nWhat Kana shares is not technique\, but state and being: \n\nHow to tune your channel of consciousness\nWhat your body is receiving\nWhat kind of “void” exists within you\n\nThrough this process\, we will explore ways of communicating with invisible energies—the core of Butoh—as a practical experience. \nNote for participants: If possible\, please wear white clothing. \nIn addition to this workshop\, Kana Kitty is giving two performances with Fenner Merlick and Ember Luna.
URL:https://www.sfzc.org/event/prism-butoh-meditation-workshop-cc-6-14/
CATEGORIES:Workshops and Retreats
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