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X-WR-CALDESC:Events for San Francisco Zen Center
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DTSTART;TZID=America/Los_Angeles:20260912T054000
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UID:10004098-1789191600-1789236000@www.sfzc.org
SUMMARY:Saturday One-Day Sitting\, CC 9/12
DESCRIPTION:One-day sittings offer traditional Soto Zen all-day meditation practice. In order to understand the nature of our formal retreats and to be clear about the details of the practice\, please review a typical one-day sitting schedule. We ask those who attend one-day sittings to commit to participating in the complete schedule. \nWe will be using the traditional Zen form of oryoki for eating some of our meals in the zendo. While meals are included as part of the one-day sitting\, you will need an oryoki set to participate. You may either bring your own set\, purchase one ($100)\, or rent a set for the day ($10). \nPre-requisitesAll One-Day participants are asked to have at least participated in one SFZC half-day sitting\, attended Zazen Instruction and Zendo Forms Instruction at City Center\, and have received training in oryoki or commit to participating in the Oryoki Training on the evening before the One Day Sit at 5:00 pm in the City Center dining room. \nIf you have any questions regarding the schedule\, guidelines\, or your eligibility for the One-Day Sitting\, please consult with the head of the meditation hall (ino) at ccino@sfzc.org before completing your registration. \nThe registration deadline is September 10. \nPlease submit this form in order to complete your registration.
URL:https://www.sfzc.org/event/saturday-one-day-sitting-cc-9-12/
CATEGORIES:Sitting Meditation & Sesshins
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DTSTART;TZID=America/Los_Angeles:20260912T090000
DTEND;TZID=America/Los_Angeles:20260912T120000
DTSTAMP:20260712T004314Z
CREATED:20260712T003916Z
LAST-MODIFIED:20260712T004314Z
UID:10002683-1789203600-1789214400@www.sfzc.org
SUMMARY:Introductory Half-Day Sitting\, GGF 9/12
DESCRIPTION:A gentle introduction for beginning sitters. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin)\, followed by alternating brief periods of zazen (20–25 minutes) and kinhin (10–15 minutes)\, and discussion with the leader.
URL:https://www.sfzc.org/event/introductory-half-day-sitting-ggf-9-12/
CATEGORIES:Sitting Meditation & Sesshins
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