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X-ORIGINAL-URL:https://www.sfzc.org
X-WR-CALDESC:Events for San Francisco Zen Center
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260801T090000
DTEND;TZID=America/Los_Angeles:20260801T120000
DTSTAMP:20260712T004314Z
CREATED:20260712T003916Z
LAST-MODIFIED:20260712T004314Z
UID:10002682-1785574800-1785585600@www.sfzc.org
SUMMARY:Introductory Half-Day Sitting\, GGF 8/1
DESCRIPTION:A gentle introduction for beginning sitters. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin)\, followed by alternating brief periods of zazen (20–25 minutes) and kinhin (10–15 minutes)\, and discussion with the leader.
URL:https://www.sfzc.org/event/introductory-half-day-sitting-ggf-8-1/
CATEGORIES:Sitting Meditation & Sesshins
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260808T084000
DTEND;TZID=America/Los_Angeles:20260808T092500
DTSTAMP:20260907T023422Z
CREATED:20260511T230347Z
LAST-MODIFIED:20260907T023422Z
UID:10000743-1786178400-1786181100@www.sfzc.org
SUMMARY:Zazen (Meditation) Instruction\, CC
DESCRIPTION:Saturday\, 8:40 – 9:25 am\, in the Buddha Hall at City Center \nPlease arrive by 8:30 am. \nZazen (Meditation) Instruction is offered by senior practitioners and is required before participation in a one-day sitting. \nZendo (Meditation Hall) Forms Instruction is offered at 11:40 am and complements Meditation Instruction.
URL:https://www.sfzc.org/event/zazen-meditation-instruction-cc/2026-08-08/
CATEGORIES:Sitting Meditation & Sesshins
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260808T090000
DTEND;TZID=America/Los_Angeles:20260808T170000
DTSTAMP:20260511T010134Z
CREATED:20260510T214909Z
LAST-MODIFIED:20260511T010134Z
UID:10000176-1786179600-1786208400@www.sfzc.org
SUMMARY:All Day Sitting with Everyday Zen\, GGF 8/8
DESCRIPTION:Teachers: Zoketsu Norman Fischer and Senior Everyday Zen Dharma teachers. \nThese traditional yet relaxed all-day sittings begin at 9:00 am and include meditation\, a silent lunch\, Dharma talk/discussion\, and dokusan (private meeting with Norman or other teachers). \nIf you are new to meditation and Zen forms\, please review one or two of the introductory practice instruction videos on this SF Zen Center page. \nPlease arrive 15 minutes early (by 8:45 am) to check in. \n*Pre-registration is required\, drop-ins cannot be accommodated.
URL:https://www.sfzc.org/event/all-day-sitting-with-everyday-zen-ggf-8-8/
CATEGORIES:Sitting Meditation & Sesshins
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260808T112000
DTEND;TZID=America/Los_Angeles:20260808T121500
DTSTAMP:20260907T023639Z
CREATED:20260512T230034Z
LAST-MODIFIED:20260907T023639Z
UID:10002107-1786188000-1786191300@www.sfzc.org
SUMMARY:Zendo (Meditation Hall) Forms Instruction\, CC
DESCRIPTION:Saturday\, 11:20 am – 12:15 pm \nPlease arrive by 11:10 am and enter by the side door on Laguna Street. \nZendo (Meditation Hall) Forms Instruction is offered by senior practitioners and is required before participation in a one-day sitting. \nZazen (Meditation) Instruction is offered at 8:40 am and should be attended before Forms Instruction.
URL:https://www.sfzc.org/event/zendo-meditation-hall-forms-instruction-cc/2026-08-08/
CATEGORIES:Sitting Meditation & Sesshins
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260809T090000
DTEND;TZID=America/Los_Angeles:20260809T160000
DTSTAMP:20260712T004344Z
CREATED:20260712T004001Z
LAST-MODIFIED:20260712T004344Z
UID:10002731-1786266000-1786291200@www.sfzc.org
SUMMARY:Building and Embodying a Compassion-Based Life: A Meditation in Recovery Daylong Retreat\, CC 8/9
DESCRIPTION:I am responsible. When anyone\, anywhere\, reaches out for help\, I want the hand of recovery always to be there. And for that: I am responsible. Adopted at the 1965 International Convention of AA\, this statement is foundational now for most 12 step recovery programs. I vow to live and be lived for the benefit of all beings is one of the four Bodhisattva vows that are foundational in Zen Practice.  \nIn this workshop we will examine and share the ways in which we\, as people in recovery\, can practice from these foundational and beautiful platforms and maintain healthy\, safe\, and nourishing boundaries. Prentis Hemphill said\, “Boundaries are the distance at which I can love you and me simultaneously.” \nMeditation in Recovery (MiR) believes that the twining practices of 12-step recovery and Zen invite us to build\, enhance\, and sustain a compassion-based life. It is said that we can do together what we could never do alone. Using the teachings of Shantideva and other teachers we will exchange ideas for embodying a compassion-based life without sacrificing our boundaries. The principles of interconnectedness as taught by Thich Nhat Hahn will be presented and experienced during this day. \nThis day-long retreat will offer silent and walking meditation. Brief dharma talks will invite and encourage creativity and collaboration in the exploration of and embodiment of wise kindness. There will be opportunities to share our experiences\, strength\, and intentions with each other. There will be time for creative writing and storytelling; each person is welcome to share or listen as they choose. \nDuring this day long practice\, we are invited to get in touch with our bodies as integral components of spiritual practice\, recovery and healing.All bodies and minds are welcome\, and activities will be designed to include and respect all the bodies present\, moving them both safely and joyfully. Please contact the instructor if you have ideas to increase your safety\, participation\, and bliss. \nBring a bag lunch and a water bottle. No other supplies are necessary. \nFor further information contact: Koshin Steven Tierney steventierneysf@gmail.com
URL:https://www.sfzc.org/event/building-and-embodying-a-compassion-based-life-a-meditation-in-recovery-daylong-retreat-cc-8-9/
CATEGORIES:Sitting Meditation & Sesshins
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260815T054000
DTEND;TZID=America/Los_Angeles:20260815T180000
DTSTAMP:20260924T222112Z
CREATED:20260729T024140Z
LAST-MODIFIED:20260924T222112Z
UID:10003543-1786772400-1786816800@www.sfzc.org
SUMMARY:Saturday One-Day Sitting\, CC 8/15
DESCRIPTION:One-day sittings offer traditional Soto Zen all-day meditation practice. In order to understand the nature of our formal retreats and to be clear about the details of the practice\, please review a typical one-day sitting schedule. We ask those who attend one-day sittings to commit to participating in the complete schedule. \nWe will be using the traditional Zen form of oryoki for eating some of our meals in the zendo. While meals are included as part of the one-day sitting\, you will need an oryoki set to participate. You may either bring your own set\, purchase one ($100)\, or rent a set for the day ($10). \nPre-requisitesAll One-Day participants are asked to have at least participated in one SFZC half-day sitting\, attended Zazen Instruction and Zendo Forms Instruction at City Center\, and have received training in oryoki or commit to participating in the Oryoki Training on the evening before the One Day Sit at 5:00 PM in the City Center dining room. \nIf you have any questions regarding the schedule\, guidelines\, or your eligibility for the One-Day Sitting\, please consult with the head of the meditation hall (ino) at ccino@sfzc.org before completing your registration. \nPlease complete this form in order to complete your registration.
URL:https://www.sfzc.org/event/saturday-one-day-sitting-cc-8-15/
CATEGORIES:Sitting Meditation & Sesshins
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260815T090000
DTEND;TZID=America/Los_Angeles:20260815T180000
DTSTAMP:20260816T035504Z
CREATED:20260510T214909Z
LAST-MODIFIED:20260816T035504Z
UID:10000181-1786784400-1786816800@www.sfzc.org
SUMMARY:Saturday One-Day Sitting\, GGF 8/15 – Waitlist Only
DESCRIPTION:This gentle one-day sitting will begin mid-morning to allow participants coming from outside Green Gulch to join more easily. \nWe’ll begin at 9am and follow the traditional forms of zazen (seated meditation) and kinhin (walking meditation)\, along with silent walking in the garden in the afternoon. \nThere will be a dharma talk in the morning\, and lunch will be held in silence in the dining room. All participants are also welcome to join the Green Gulch community for dinner in the dining room at 6:00 pm\, after the sitting. \nDevoting this day to sitting together offers a chance to step outside the busyness and noise of everyday life\, resettle\, and clarify what’s most important. \nIf you are new to Green Gulch or Zen forms\, an orientation will be held at 8:15 am. Please plan on arriving at Green Gulch by 8:00 am to have time to find your way to the zendo for instruction. \nIf you have any questions regarding the schedule\, guidelines\, or your eligibility for the One-Day Sitting\, please consult with the head of the meditation hall (ino) at ggfino@sfzc.org before completing your registration. \nSample Schedule
URL:https://www.sfzc.org/event/saturday-one-day-sitting-ggf-8-15/
CATEGORIES:Sitting Meditation & Sesshins
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260816T090000
DTEND;TZID=America/Los_Angeles:20260816T130000
DTSTAMP:20260712T004336Z
CREATED:20260712T003947Z
LAST-MODIFIED:20260712T004336Z
UID:10002718-1786870800-1786885200@www.sfzc.org
SUMMARY:Caregivers' Sitting\, CC 8/16
DESCRIPTION:This half-day sitting for caregivers is intended to offer a time of refuge and learning about supportive meditation practices. Led by Outreach Coordinator Ellen Simpson\, it will include instructions in sitting and walking meditation\, a short lecture with Q&A\, and an opportunity for individual instruction. Forms for sitting and moving in the zendo (meditation hall) will be briefly discussed. \nOpen to all caregivers\, including nurses\, daycare providers\, and people taking care of family members. Offered by donation.
URL:https://www.sfzc.org/event/caregivers-sitting-cc-8-16/
CATEGORIES:Sitting Meditation & Sesshins
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260822T084000
DTEND;TZID=America/Los_Angeles:20260822T092500
DTSTAMP:20260907T023422Z
CREATED:20260511T230347Z
LAST-MODIFIED:20260907T023422Z
UID:10000745-1787388000-1787390700@www.sfzc.org
SUMMARY:Zazen (Meditation) Instruction\, CC
DESCRIPTION:Saturday\, 8:40 – 9:25 am\, in the Buddha Hall at City Center \nPlease arrive by 8:30 am. \nZazen (Meditation) Instruction is offered by senior practitioners and is required before participation in a one-day sitting. \nZendo (Meditation Hall) Forms Instruction is offered at 11:40 am and complements Meditation Instruction.
URL:https://www.sfzc.org/event/zazen-meditation-instruction-cc/2026-08-22/
CATEGORIES:Sitting Meditation & Sesshins
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260822T112000
DTEND;TZID=America/Los_Angeles:20260822T121500
DTSTAMP:20260907T023639Z
CREATED:20260512T230034Z
LAST-MODIFIED:20260907T023639Z
UID:10002109-1787397600-1787400900@www.sfzc.org
SUMMARY:Zendo (Meditation Hall) Forms Instruction\, CC
DESCRIPTION:Saturday\, 11:20 am – 12:15 pm \nPlease arrive by 11:10 am and enter by the side door on Laguna Street. \nZendo (Meditation Hall) Forms Instruction is offered by senior practitioners and is required before participation in a one-day sitting. \nZazen (Meditation) Instruction is offered at 8:40 am and should be attended before Forms Instruction.
URL:https://www.sfzc.org/event/zendo-meditation-hall-forms-instruction-cc/2026-08-22/
CATEGORIES:Sitting Meditation & Sesshins
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260823T090000
DTEND;TZID=America/Los_Angeles:20260823T130000
DTSTAMP:20260729T024511Z
CREATED:20260729T024510Z
LAST-MODIFIED:20260729T024511Z
UID:10003557-1787475600-1787490000@www.sfzc.org
SUMMARY:Beginners' Half-Day Sitting\, CC 8/23
DESCRIPTION:A gentle introduction for people who are new to meditation. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin\, variations available if needed)\, followed by alternating brief periods of zazen (15 – 20 minutes) and kinhin (10 – 15 minutes)\, and discussion with the teacher. The morning will include tea and cookies.
URL:https://www.sfzc.org/event/beginners-half-day-sitting-cc-8-23/
CATEGORIES:Sunday Beginners' Sitting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260826T160000
DTEND;TZID=America/Los_Angeles:20260830T140000
DTSTAMP:20260511T010141Z
CREATED:20260510T214922Z
LAST-MODIFIED:20260511T010141Z
UID:10000185-1787760000-1788098400@www.sfzc.org
SUMMARY:Four-Day Sesshin\, GGF 8/26–8/30
DESCRIPTION:Wednesday\, August 26\, 4 pm—Sunday\, August 30\, 2 pm \nThe Late Summer Four-Day Sesshin at Green Gulch Farm offers an entry into intensive retreat practice for those new to sesshin\, as well as a chance for more experienced sitters to touch into the heart of practice. \nPlease review the example sesshin schedule. The sesshin will consist of sitting and walking meditation\, Dharma talks\, and ceremonies\, with light instruction as needed throughout. Meals will be eaten silently and may take the form of oryoki meals in the zendo\, informal silent meals in the dining room\, or a combination of the two. Participants will be informed prior to the start of the retreat. \nThere will be an orientation on Wednesday\, August 26 at 4:00 pm. The sesshin will begin on Wednesday after dinner and conclude with lunch on Sunday. \nIf you have questions about your participation in this sitting\, please contact the Ino\, Head of the Meditation Hall\, at ggfino@sfzc.org. \nTo register for this sesshin\, begin by completing this form.  \nOnce you have been approved for the sesshin\, you will be sent an email that will include a link through which you can process your payment and complete your registration.
URL:https://www.sfzc.org/event/four-day-sesshin-ggf-8-26-8-30/
CATEGORIES:Sitting Meditation & Sesshins
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