Stacie Overby views yoga as a spiritual, psychological, and energetic journey that inspires greater understanding of and connection to the true Self within. She believes in the potency of breath as the most powerful natural resource for deep transformation and connection to spirit. Her vigorous Vinyasa-style classes emphasize the integration of breath and movement, meditation and pranayama transforming the practice into a holistic exploration of the mind, body and soul. She also draws on her background as a dancer to evoke inner grace and balance in a safe, creative environment.
Stacie is a practicing psychotherapist in San Francisco and received her M.A. from the California Institute of Integral Studies, CIIS and B.A. in Psychology from NYU. Her orientation is Transpersonal and she specializes in Somatic Inquiry, having completed the Hakomi somatic psychology training program in 2009. She completed her 200 hour yoga alliance teacher training with world renowned teacher Max Strom in 2005 and continues to be greatly influenced by his heart opening approach to yoga.