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Christy Brown

Teaching yoga since 2000, Christy has studied in India with Sri K. Pattabhi Jois and S.N. Goenka and in the U.S. with many teachers including Sarah Powers, Paul Grilley, John Friend, Mata Amritanandamayi, T.K.V. Desikachar, and H.H. the Dalai Lama. Emphasizing mindfulness, breath, and alignment, cultivating one's highest wellbeing for the benefit of all beings, and drawing on various yoga traditions and Buddhist practice and philosophy, Christy weaves a creatively flowing, invigorating yet calming, centering yet expanding exploration of self through asana.  ChristyBrownYoga.com