About SFZCCity CenterGreen GulchTassajara

Support Zen Center
Become a Member
HomeTassajaraGuest SeasonRetreats Body and Mind: Yoga, Healing, Awareness, Qi

Body and Mind: Yoga, Healing, Awareness, Qi

Zen teachers team with experienced body-arts professionals to offer a variety of physically and spiritually nurturing modalities. Inner potential, balance, and awareness are developed and supported by compassionate personal instruction in our peaceful wilderness setting. Experience wholeness and joy as you become more physically and mentally present with one or more of these awakening practices.

April 2015
04/30 - 05/07 Tassajara Zen and Swimming Dragon Taichi

May 2015
05/07 - 05/11 Tassajara Healing Art of Qigong Walking
05/11 - 05/14 Tassajara Aligning with Stillness: Embody Freedom and Vitality through Yoga and Zen
05/31 - 06/04 Tassajara Blown Through with Light: A Yoga and Zen Retreat

June 2015
06/05 - 06/08 Tassajara Enter the Dharma Gate of Repose and Bliss: A Zen Meditation and Yoga Therapeutics Retreat
06/08 - 06/11 Tassajara The Infinite Compassion: A Tai Chi Chuan and Zen Retreat
06/11 - 06/14 Tassajara Pure Mind: Yoga Practice Nourishment
06/15 - 06/18 Tassajara Reconnecting with the Flow of Life: A Yoga and Zen Retreat
06/18 - 06/21 Tassajara Satori, Salutations and Solstice: Opening to the Heart of Zen and Yoga
06/26 - 06/29 Tassajara Energy and Inquiry: The Merging Paths of Zen and Yoga
06/29 - 07/02 Tassajara Finding Balance: A Joyful Exploration into the Depths and Boundaries of our Body and Mind

July 2015
07/02 - 07/05 Tassajara The Healing Power of Stillness: Restorative Yoga and Zen
07/10 - 07/12 Tassajara Deep Restoration, Deep Healing: A Zen Mind, Yoga Body Retreat
07/12 - 07/17 Tassajara Thriving in Uncertainty: A Workshop in the Mindfulness Practice of Sensory Awareness
07/17 - 07/21 Tassajara True Body, True Self: Radical Presence through Zen and Yoga
07/21 - 07/26 Tassajara The Healing Power of Stillness: Restorative Yoga and Zen
07/26 - 07/31 Tassajara Stepping Back—Stepping Forth
07/31 - 08/03 Tassajara Vital Body—Beginner's Mind: A Zen and Vinyasa Yoga Retreat

August 2015
08/03 - 08/06 Tassajara Return to a Pure Mind and Joyful Heart: Practice and Breath in Vinyasa, Kundalini and Zen
08/06 - 08/09 Tassajara Long Spine, Spacious Mind: The Cultivation of Yoga and Zen
08/09 - 08/14 Tassajara Stepping Back—Stepping Forth
08/14 - 08/16 Tassajara Turning the Light Inward: Sitting and Settling with Yoga and Zen
08/16 - 08/20 Tassajara Replenishing Your Inner Reservoir: Prajna Yoga and Zen Meditation
08/20 - 08/23 Tassajara Balanced and Awake: Zen and Yoga to Harmonize Mind and Body
08/28 - 08/31 Tassajara Manifesting the Wisdom of the Body: A Zen Mind, Yoga Body Retreat
08/31 - 09/03 Tassajara Bringing Yoga and Zen Home: Creating and Sustaining a Home Practice

September 2015
09/03 - 09/06 Tassajara Being Grace - Finding Effortlessness in All Things: A Yoga and Zen Meditation Retreat
09/10 - 09/13 Tassajara The Mind and Body of Practice in Zen and Yoga