About SFZCCity CenterGreen GulchTassajara

Calendar by Location

Support Zen Center
Become a Member
HomeTassajaraGuest SeasonRetreats Body and Mind: Yoga, Healing, Awareness, Qi

Replenishing Your Inner Reservoir: Prajna Yoga and Zen Meditation

with Djuna Mascall and Jisan Anna Thorn
August 16 -20, 2015 (Sunday-Thursday)

All levels welcome.

The curative power of deep relaxation and the clear presence cultivated through yoga, meditation, and nature offer a potent resource for healing.

The word Prajna suggests an embodied wisdom that permeates every cell. Prajna Yoga employs detailed guidance with a focus on internal alignment in postures, pranayama, and ayurveda to facilitate a renewed appreciation for the body. These practices, coupled with Zen meditation, will give insight into all aspects of your body and mind bringing greater awareness and subsequent health. Balance vigor with rejuvenation and return home to your body, clear your mind, and open your heart. Tassajara offers the perfect container for this inner journey with incredible food, healing baths, and unparalleled natural beauty.

Retreat fee: $340 ($289/Member)

Please note that the retreat fee does not include accommodations. Retreats begin late afternoon on the indicated start date and end in the morning on the indicated end date. Visit the Rooms & Rates section and determine your preferred accommodations before making your reservations request online.