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Stepping Back—Stepping Forth

with Patricia Sullivan and Eijun Linda Cutts
August 9-14, 2015 (Sunday-Friday)

All levels welcome.

Turning the light of awareness inward, finding nourishing integration through Yoga and Zen.

The morning yoga classes will include explorations in stabilizing and realigning the body through simple movements that make more complicated yoga asanas more accessible. These movements release compensatory habit patterns and reintroduce stability where it is lacking. Through this work we awaken to a more refined awareness of our relationship with gravity and notice greater freedom from the limitations and pain caused by misalignments. Discover accessibility to and enjoyment in Zen practice through dharma talks, discussion, and direct experience of our subtle and expansive nature, with a thoroughly grounded sense of being alive.

Retreat fee:
$385 ($327/Member)