with Lirio Ohlson and Shundo David Haye
June 10-13 (Monday-Thursday)
All levels welcome.
Discover inner tranquility, comfort and ease in your body through a rejuvenating balance of Yoga and Zen.
Allow the peaceful and nurturing environment of Tassajara to give you respite from the distraction and stress of daily life. You will learn the basics of Zen meditation and mindfulness so that your “true self” versus “busyself” can emerge. Through the deep, accessible, and playful yoga asana practice of Triputi Yoga Therapeutics, you can unravel physical tension and stress. Come take this time to find a more relaxed, peaceful self by meditating, practicing yoga and soaking in the healing hot waters of this quiet pristine landscape.
Retreat fee: $240 ($204/member)