with Liping Zhu
Three Thursdays: November 6, 13, and 20
7:30 - 9 pm
This class will teach Qigong exercises and breathing techniques that will support zazen practice. We will explore the ancient cultivation and life preservation techniques of Qigong that help support body alignment and energy flow to bring more awareness of the body, mind and breath.
Fees: $60; $54 current SFZC members; $36 limited income. Some partial scholarships available. (About Registration, Scholarships and Cancellations.)
To Register: Use the ticket table below to register online. Or call our toll free number (888.743.9362) or our local number (415.475.9362).
About Registration, Scholarships and Cancellations