Coming Home, A Zen and Restorative Yoga Retreat, 6/24 – 6/27
with Lisa Marie and Ryuko Laura Burges
June 24 – 27, 2018 (Sunday – Wednesday)
No previous experience necessary.
Zen and Restorative Yoga practices that support students in finding ease and balance in the body-mind.
This retreat will weave together Zen and Restorative Yoga so that students will learn to rest easy in their bodies, no matter what the conditions. Restorative Yoga offers ample time and props so that the body feels held and nourished, which brings about greater states of harmony and well-being. This will be combined with Zen meditation to further teach us how to cultivate stillness and compassion in the midst of challenging feelings and sensations–how to come home to our true selves.
Retreat fee: $280 ($238/Member)
Please note that the retreat fee does not include accommodations. Retreats begin late afternoon on the indicated start date and end in the morning on the indicated end date. Visit the Rooms & Rates section and determine your preferred accommodations before making your reservations request online.