with Lirio Ohlson and Shundo David Haye
May 28-June 1 (Wednesday-Sunday)
All levels welcome.Discover inner tranquility, comfort and ease in your body through a rejuvenating balance of Yoga and Zen.
Allow the peaceful and nurturing environment of Tassajara to give you respite from the distraction and stress of daily life. You will learn the basics of Zen meditation and mindfulness so that your “true self” versus “busyself” can emerge. Through the deep, accessible, and playful yoga asana practice of Triputi Yoga Therapeutics, you can unravel physical tension and stress. Come take this time to find a more relaxed, peaceful self by meditating, practicing yoga and soaking in the healing hot waters of this quiet pristine landscape. Retreat fee:
Please note that the retreat fee does not include accommodations. Retreats begin late afternoon on the indicated start date and end in the morning on the indicated end date. Visit the Rooms & Rates
section and determine your preferred accommodations before making your reservations request online.
Lirio Ohlson M.A., E-RYT 500 has taught meditation, pranayama and yoga asana postures for the last 20 years. Her goal is to make yoga available and accessible to people regardless of physical ability or aptitude. She enjoys bringing humor, warmth and creativity to her classes.
Shundo David Haye
Shundo David Haye came from England to Zen Center to begin his practice in 2000. Since then he has lived at City Center and Tassajara, following the traditional monastic training path. He has served as work leader at Tassajara, tenzo (head of the kitchen) and ino (head of the meditation hall) at City Center, and currently holds the position of director at City Center. He was ordained as a priest in 2009 by Ryushin Paul Haller, and was head monk at Tassajara in the fall of 2012. He helps to run the Young Urban Zen group in the city, maintained the Ino’s Blog for more than two years, and is deeply interested in spreading the dharma widely for the benefit of all beings.