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Zen Mind, Yoga Body: The Bodhisattva's Work, Living Each Moment For The Benefit Of All Beings

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Samantha Ostergaard
Do-On Robert Thomas
with Samantha Ostergaard and Do-An Robert Thomas
August 3-5 (Friday-Sunday)
$170 ($145/Member)

All levels welcome.

Return to your true nature with powerful practices that can transform your life.



In this weekend retreat, we will use yoga and meditation to explore the Bodhisattva’s practice of turning each moment of our life into a moment of acceptance, compassion, and awakened activity that benefits ourselves and others. Alternating sessions of yoga, meditation, and discussions about Zen, we will restore and realign with our deepest intentions as human beings. You will leave renewed and ready to extend the Bodhisattva’s “work” of living life for the benefit of all beings.






Related Bio(s):

Samantha Ostergaard

Samantha Ostergaard’s yoga teaching is deeply influenced by the transformational three years she spent living and practicing at Tassajara. She has been practicing Iyengar yoga for 20 years and teaching it for nine years, and specializes in therapeutic yoga for back and neck pain.


Do-On Robert Thomas

Do-On Robert Thomas was ordained by Zoketsu Norman Fischer in 2000, and received Dharma Transmission from him in 2009. Robert’steachings focus on the practical benefits of Zen meditation for people from all walks of life. In 2012, Robert became a visiting dharma teacher at Upaya Zen Center in Santa Fe, New Mexico.