|
Related Information
|
 |
|
 |
|
with Lirio Ohlson and Shundo David HayeJune 10-13 (Monday-Thursday)
All levels welcome.
Discover inner tranquility, comfort and ease in your body through a rejuvenating balance of Yoga and Zen.Allow the peaceful and nurturing environment of Tassajara to give you respite from the distraction and stress of daily life. You will learn the basics of Zen meditation and mindfulness so that your “true self” versus “busyself” can emerge. Through the deep, accessible, and playful yoga asana practice of Triputi Yoga Therapeutics, you can unravel physical tension and stress. Come take this time to find a more relaxed, peaceful self by meditating, practicing yoga and soaking in the healing hot waters of this quiet pristine landscape.
Retreat fee: $240 ($204/member)
Shundo David Haye
Shundo David Haye began his practice in 2000, and has lived at City Center and Tassajara since then. He was ordained as a priest in 2009, served as head monk at Tassajara last fall, and is currently serving as the director at City Center.
Lirio Ohlson
Lirio Ohlson M.A., E-RYT 500 has taught meditation, pranayama and yoga asana postures for the last 20 years. Her goal is to make yoga available and accessible to people regardless of physical ability or aptitude. She enjoys bringing humor, warmth and creativity to her classes.