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HomeTassajaraGuest SeasonRetreats Body and Mind: Yoga, Healing, Awareness, Qi

The Mind and Body of Practice in Zen and Yoga

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Shokuchi Deirdre Carrigan
Ingen Breen
with Shokuchi Deirdre Carrigan and Ingen Breen
September 11-14, 2014 (Thursday-Sunday)

Experience the joy and wonder of balancing your body and mind in the exquisite setting of the Ventana wilderness.


Explore the core of both traditions, discovering how they support and complement each other, and how they bring our lives into a deeper, fuller, and richer communication with reality. Alternating between sitting meditation and yoga asana, we come to appreciate how the practices are both different and the same, not two and not one. A full schedule of Zen and yoga sessions is offered, providing the opportunity to experience an intensive retreat. Participation is flexible, however, and you are free to take time out to walk, swim, bathe, and enjoy Tassajara.

$240 ($204/Member)



Related Bio(s):

Shokuchi Deirdre Carrigan

Shokuchi Deirdre Carrigan has been teaching Yoga in the San Francisco Bay Area since 1988 and was a professional dancer for 27 years. Shokuchi received priest ordination from Tenshin Reb Anderson in March 2010 and currently serves as the Conference Coordinator at Green Gulch Farm.

Ingen Breen

Ingen Breen received Dharma transmission from Zoketsu Norman Fischer. Ingen has been practicing Buddhism for over 20 years and lived in community for about 14 years. He has led sesshin and retreats in England, Sweden, Italy, Ireland and California, and is a member of the Soto Zen Buddhist Association of America.