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HomeTassajaraGuest SeasonRetreats Body and Mind: Yoga, Healing, Awareness, Qi

Zen Mind, Yoga Body: The Bodhisattva's Work, Living Each Moment For The Benefit Of All Beings

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Samantha Ostergaard
Do-On Robert Thomas
with Samantha Ostergaard and Do-An Robert Thomas
August 3-5 (Friday-Sunday)
$170 ($145/Member)

All levels welcome.

Return to your true nature with powerful practices that can transform your life.



In this weekend retreat, we will use yoga and meditation to explore the Bodhisattva’s practice of turning each moment of our life into a moment of acceptance, compassion, and awakened activity that benefits ourselves and others. Alternating sessions of yoga, meditation, and discussions about Zen, we will restore and realign with our deepest intentions as human beings. You will leave renewed and ready to extend the Bodhisattva’s “work” of living life for the benefit of all beings.






Related Bio(s):

Samantha Ostergaard

Samantha Ostergaard’s yoga teaching is deeply influenced by the transformational three years she spent living and practicing at Tassajara. She has been practicing Iyengar yoga for 20 years and teaching it for 9 years, and specializes in therapeutic yoga for back and neck pain. Samantha is a licensed acupuncturist with a private practice in San Francisco.


Do-On Robert Thomas

Do-On Robert Thomas is a Zen priest and teacher with Dharma Transmission from Zoketsu Norman Fischer. His teaching is focused on helping people extend the deeply grounded yet expansive awareness of Zen meditation into the activities of daily life. He is also a visiting Dharma teacher at Upaya Zen Center in Santa Fe, NM.