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Ana Poirier

Ana Poirier is a holistic health & nutrition coach, yoga instructor, health educator and founder of Yoga Body Nutrition. As A classically trained dancer, Ana has always had a deep love and respect for the physical body. This passion led her to study holistic health at the Institute for Integrative Nutrition and become certified as a yoga teacher. She integrates her studies of Yin/Yang , Prana Flow, Ashtanga, Iyengar and Kundalini yoga styles into her unique teaching method that unifies body and breath awareness, strength building, health wisdom and relaxing into the moment. She has been teaching in Big Sur and the Monterey Peninsula since 2000 to all levels of students, and leads transformational eco-luxury retreats around the world. Having recently co-authored the best-selling book Turning Points, Ana enjoys a busy health coaching practice working with clients from all over the world. She believes that the innate bliss of being in a physical body is available to all. Learn more on her website www.YogaBodyNutrition.com