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Natural Radiance: Exploring the Union of Body, Breath, and Mind in Yoga and Zen

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Ryushin Paul Haller
Janet Stone
with Janet Stone and Ryushin Paul Haller
May 23-26 (Thursday-Sunday)

All levels.

Develop a deeper awareness of body and breath, return to your still point, and experience greater openness of being.

Explore the ancient traditions of yoga and Zen in this long weekend retreat, uniting the teachings of Ryushin Paul Haller in the Zen tradition of liberation within great stillness and the dynamic teachings of Janet Stone through devotion in motion (asana, pranayama, mantra, and yoga nidra). In the healing serenity of Tassajara we will return to our still point in both meditation and yoga. Come prepared to move, sit, celebrate, and sing.

Retreat fee: $240 ($204/member)




Related Bio(s):

Ryushin Paul Haller

Ryushin Paul Haller, former City Center Abbot, has taught Zen, mindfulness, and meditation for over 25 years throughout the U.S. and Europe. He has created programs that assist with depression and substance abuse, has taught in prisons, and has a long involvement with the Zen Hospice Project. He has been practicing yoga for over 25 years.

Janet Stone

Janet Stone traveled to India in 1996 where she met a powerful yogi and became dedicated to a conscious evolution through yoga. As one of San Francisco's premiere yoga instructors, Janet blends a wealth of knowledge and yoga experience to create a unique, vigorous-yet-sumptuous approach to Vinyasa yoga that effortlessly melds awareness with movement and breath. She also teaches workshops, teacher trainings, and retreats all over the world.