The True Nature of Body, Mind and Heart: Prajna Yoga and Zen Meditation, GGF 3/17 – 3/19
With Djuna Mascall and Nancy Petrin
in Still Water Hall at Green Gulch Farm Zen Center
The alchemy of Yoga and Zen illuminates the true nature of our being: precious, ever changing and interconnected. “Prajna" suggests an embodied wisdom cultivated through sensitivity and inner listening. The yoga practice will be a unique combination of dynamic asana, somatic movement, and pranayama to deeply unwind and revitalize your body. Zen meditation will allow us to drop into the silence and expansion of calm mind and settle into our innermost being and an intimacy with all things. There will be ample time to enjoy the beauty of Green Gulch Farm and Muir Beach. This retreat is open to students at all levels.
Fee: $180; $162 current SFZC members; $144 limited income.
- Please note that the retreat fee does not include accommodations. To make your room reservation, please call the Green Gulch office at 415-383-3134.
- Some partial scholarships available.
To Register: Use the Register Online button above. Or call our toll-free number (888.743.9362) or our local number (415.475.9362).
About Registration, Scholarships and Cancellations