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Workshops


August 2015
08/07 City Center Training in Compassion: Zen Teachings on the Practice of Lojong, CC 8/7
08/09 City Center Transforming Depression and Anxiety: A Path of Skillful Compassion, CC 8/9
08/16 City Center Anger and Disappointment in Intimacy: Paths to Healing, CC 8/16

September 2015
09/13 City Center Legacy Giving for Beginners: How to Leave a Legacy (free resource), 9/13
09/18 City Center Meditation Posture Fridays: Yoga Practices for Sitters™, CC 9/18
09/26 City Center Experiencing the Breathing Body: A Yoga and Zen Afternoon for the Young, Urban and Zen at Heart
09/26 City Center Service as Practice, CC 9/26

October 2015
10/04 City Center Sitting with Bones: Restoring “Ancient Body” to Do Zazen as "Ancient Practice," CC 10/4
10/16 City Center Meditation Posture Fridays: Yoga Practices for Sitters™, CC 10/16
10/18 City Center Making Meetings Matter: Bringing Our Zen Practice into the Realm of Meetings, CC 10/18
10/24 City Center How a Buddha Offers Feedback: How to Give and Receive Feedback as a Skillful Practice, CC 10/24
10/31 City Center Gliding towards Equanimity: How to Balance Wisdom and Compassion in Everyday Life, CC 10/31

November 2015
11/01 City Center You Have to Say Something: Practicing Right Speech to Connect and Heal, CC 11/1
11/01 City Center Will and Estate Planning, 11/1
11/13 City Center Meditation Posture Fridays: Yoga Practices for Sitters™, CC 11/13
11/21 City Center How We Relate: Practices to Awaken Loving-Kindness, Compassion and Joy, CC 11/21

January 2016
01/16 City Center Embracing Change: Zen and the Art of Creating a Life You Want, CC 1/16

February 2016
02/20 City Center Embracing Change: Zen and the Art of Creating a Life You Want, CC 2/20