Workshops

Transforming Depression and Anxiety: A Path of Skillful Compassion, City Center

9 am – 5 pm
in the Conference Center at 308 Page Street

Mindfulness for Inclusivity and Social Justice, CC 2/16

A Day of Teachings with Rhonda Magee
Saturday, February 16, 10 am – 5 pm

Meditation Posture Fridays: Yoga Practices for Sitters™

One Friday a month, 4 – 5:30 pm
With Shosan Victoria Austin

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 11/15

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation Training Practice Day

9 am – 3 pm
With Keiryu Liên Shutt.
All who have a sitting practice are welcome.

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 9/20

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 7/12

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 6/21

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 5/24

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 4/19

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 3/8

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 1/18

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen, CC 4/27

A Day of Teachings with Marc Lesser
Saturday, April 27, 1 – 4:30 pm

Transforming Depression and Anxiety: A Path of Skillful Compassion, CC 8/11

9 am – 5 pm
in the Conference Center at 308 Page Street

The Great Matter: Writing the Way, CC 1/19

With Ryuko Laura Burges

Qigong for Health: Qin Quan, CC 5/11

With Dr. Liping Zhu, DAOM, L.Ac.
9 am – 4 pm

Radical Acceptance, CC 5/19

With Laura Burges
10:30 am – 4:30 pm

Re-Pairing: Healing Disturbing and Traumatic Relationship Memories, CC 3/30

With David Bullard
and Shinchi Linda Galijan Saturday, March 30, 1 – 5 pm

Qigong for Health: Heavenly Essence Qigong, CC 1/5

With Dr. Liping Zhu, DAOM L.Ac.
In the Conference Center at 308 Page Street

Meditation in Recovery Daylong Retreats at City Center

10 am – 5 pm
With senior practitioners who are members of the Meditation in Recovery Steering Committee: Cynthia K, Steven T, Tim W, Tom B, Patsy C, and Tom H.

Finding Ease: A Zen and Mindfulness Approach to Anxiety, City Center

9 am – 5 pm
in the Conference Center at 308 Page Street

Meditation Training Practice Day, CC 2/3

9 am – 3 pm
With Keiryu Liên Shutt

Geared towards graduates of Meditation Training in Four Short Weeks (class).

Meditation in Recovery Daylong Retreat, CC 9/15

All Meditation in Recovery retreats are led by two senior practitioners who are also members of the Meditation in Recovery Steering Committee. The Steering Committee members are: Cynthia K, Steven T, Tim W, Tom B, Patsy C and Tom H.

Finding Ease: A Zen and Mindfulness Approach to Anxiety, CC 1/27

9 am – 5 pm
With Lisa Hoffman and Paul Irving

Heart of the Brush, CC

9:30 am – 4:30 pm
With Kazuaki Tanahashi