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Class: Yoga for the Buddha Within, CC 5/8 - 6/12/13

Wednesdays, May 8 - June 12, 2013
7:30 - 8:20 am
with Victoria Austin
308 Page Street Conference Center

This six-week class will focus on hearing the Buddha within the functional layers of the body: structural, functional, organic, energetic, sensory, and cognitive. We will explore how each layer contributes to the intimacy of Zen practice with self and Sangha.

Please wear loose comfortable clothes that expose elbows and knees, and come with an empty stomach. Some props are provided.

Class fees; six class meetings: $90; $81 current SFZC members; $72 limited income.

To Register: Use the Ticket Table below. Or call our toll free number 888.743.9362 or local number 415.475.9362.

Shosan Victoria Austin has practiced Zen and yoga since 1971. A San Francisco Zen Center Dharma teacher entrusted by Sojun Mel Weitsman in 1999 and by the Soto School in 2005, Victoria is a certified Iyengar teacher certified to work with people of widely varying ability, as well as to train teachers. She studies yoga regularly with Manouso Manos in San Francisco, and with the Iyengar family in Pune, India.