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Zen Meditation & Practice

Classes & Extended Courses
Buddhism has a 2,500-year history and there have been many schools of Buddhist thought and many styles of practice. Study is traditional in Zen monasteries, where zazen and intellectual understanding inform and deepen each other.

Daily Schedule
Zazen is the very core of our practice. In the Soto Zen tradition, zazen, formal service, and ceremonies are the bodily enactment of our vow to awaken for the benefit of all beings. The daily schedule and all of our activities are designed to support the community's daily zazen practice.

For Beginners
Events especially for new students and those who wish to participate in a gentler schedule.

Practice Periods
Practice periods are led by one of our resident teachers and usually focus on a particular teaching or aspect of practice. A practice period is the traditional Buddhist way to deepen and intensify one's practice.

Saturday Program
Practice at Zen Center is open to all people regardless of race, class, gender, sexual orientation, age or physical ability. Your donations are gratefully received and help us to maintain all of Zen Center's programs.